Today we’re talking with Kavita J. Patel, a relationship coach who specializes in parent relationships. Kavita has combined her knowledge of ancient eastern philosophy with her studies in family systems and human behavior to create her own transformational process called, The Parent Work which, as you can guess, focuses on healing and deepening our relationships with our parents.
Whether you have and ideal or less than ideal relationships with your parents, Kavita shares about why and how it’s important to observe, become aware of and actively work on improving these relationships.
In this episode we discuss:
- How the effects of our relationships with our parents manifest in aspects of our lives
- Why boundaries may be trapping us rather than setting us free
- How, as a parent herself, Kavita leverages her knowledge of the parent child relationships when it comes to her son
If you’d like to learn more about Kavita and her work check out her website linked below or email her at support [at] kavitajpatel.com
If there’s someone in your life who would benefit from connecting with Kavita or hearing what she has to say, share this episode with them.
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RESOURCES:
kavitajpatel.com / Email support [at] kavitajpatel.com
Books mentioned in this episode:
Untamed by Glennon Doyle
The Surrender Experiment by Michael A Singer
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