woman laying horizontally on bed in despair, covering head with her arms. she is wearing a long-sleeved white blouse and black shorts.

Divorce Guilt Is Holding You Back—Here’s How to Let It Go

Divorce can bring a flood of emotions, and one of the heaviest is divorce guilt. Whether you initiated the split or not, feelings of shame, regret and self-doubt can be overwhelming. I interviewed Syeda Neary, a certified divorce coach specializing in helping men and women move past guilt, heal and create space for new love….

Navigating Emotional Abuse, Divorce and Healing: I’ve Been There

Navigating Emotional Abuse, Divorce and Healing: I’ve Been There

Are you facing emotional abuse, divorce and healing through it? Having been there myself I know how exasperating, confusing and heartbreaking it can be to navigate an emotional abuse divorce. Now on the other side, I also know that getting myself out of an emotionally abusive marriage was the best gift I ever gave myself….

Dating After Divorce and With Increased Self Worth

Dating After Divorce and With Increased Self Worth

In this solo episode I am sharing 8 ways that I’m approaching dating differently these days. If you’re wondering about finding love after divorce or what it means to date from a place of increased self worth as well then tune in! Related episodes: How to Define Your Personal Core Values Want to start your…

She’s Unlikeable: An Interview with Aparna Shewakramani

She’s Unlikeable: An Interview with Aparna Shewakramani

From her “polarizing” portrayal on Netflix’s hit TV show Indian Matchmaking, Aparna Shewakramani became an overnight ambassador for women demanding to be heard—in their love lives, workplaces, and in every space they occupy. Aparna is releasing her first book, She’s Unlikeable: And Other Lies That Bring Women Down, on March 22, 2022. Aparna was born…

Why and How to Heal Your Relationship With Parents as an Adult

Without us even realizing it, our relationship with parents as an adult can play a significant role in all aspects of our lives. Kavita Patel is a relationship coach focused specifically on what she calls – The Parent Work. As an expert in how and why to heal our relationship to parents she shares some…

9 Tips to Help You Get Over a Breakup With Your Self Worth Intact

Did you know there’s a right way and a wrong way to get over a breakup? The wrong way hurts more, for longer. It prolongs hopelessness and glosses over valuable lessons. The right way strengthens your resilience and leads you to increased awareness of your inherent self love. In this episode, learn 9 ways to…

Stand in Your Worth with Dating Coach, Varsha Mathur

In this episode with Varsha Mathur we discuss the importance of knowing your worth when dating and what it looks like to date from a place of high self worth. Learn how your dating mindset can reflect back your own level of self esteem, as well as suggestions for how to date more intentionally. Varsha…

How to Identify & Deal with Toxic Friendships with Sabrina Molu

This week we’re chatting toxic friendships with Sabrina Molu. Sabrina is the editor of the lifestyle blog, SimplySabrinaBlog.com which reaches over 100k viewers a month and generates 550K impressions a week and a million Pinterest page views. Sabrina has been featured in POPSUGAR, Refinery29, AOL, and Jezebel Magazine. She specializes in lifestyle content from the perspective of a millennial…

Love on Your Terms: Interracial Dating with Disha Mistry Mazepa

In our very first interview, we talk with Disha Mistry Mazepa of the But What Will People Say podcast about self confidence, living and loving our lives on our own terms and the role that financial independence plays in being able to do so. Disha’s podcast started as one about interracial, interfaith and intercultural marriage…