Speak Your Truth: The Dangers of Hiding Your Pain from the World

Are you acknowledging and sharing your truth — the good, bad and ugly — or are you ignoring and hiding it? You’ve likely heard the saying, ‘Instagram is a highlight reel.’ We’ve accepted that people focus on sharing what appears good, successful and fun while completely ignoring sharing pain and failures. In this episode, we’ll discuss what dangers this poses and why allowing yourself to be vulnerable is important. Speak your truth.

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